Pomegranates provide amazing protection against tissue damage, inflammation

The health benefits of eating pomegranates are numerous, and a new study presented at the American Society of Nephrology's 43rd Annual Meeting and Scientific Exposition in Denver, Colo., has discovered yet another. According to the report, the potent antioxidant profile of pomegranates helps to reduce inflammation, prevent damage caused by oxidative stress, and minimize complications associated with kidney disease and its conventional treatment protocols.

For the study, researchers administered either pomegranate juice or a placebo drink to 101 patients undergoing dialysis for kidney disease. Patients consumed the drinks three times a week for an entire year. At the end of the evaluation period, patients in the pomegranate juice group had less infections that required hospitalization, and reduced oxidative damage to cells caused by harmful free radicals. Read more...

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