Eating trans-fat-laden fast food linked to depression

A new study put forth by the universities of Navarra and Las Palmas de Gran Canaria in Spain have found that diets rich in trans-fats -- like the kind found in most fast food meals -- increase the risk of depression by 50 percent. Even in Europe, where trans-fat consumption is far lower than in the U.S., depression rates are considerably higher among trans-fat-consuming populations.

The team evaluated the diet and lifestyles of some 12,000 European volunteers over a six-year period. At the beginning of the study, none of the participants had been diagnosed with depression. But at its conclusion, 657 of them were diagnosed with the illness. Read more...

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