I put a few sprinkles of cinnamon on my toddlers oatmeal and was told that any more than 1/4 teaspoon is toxic for anyone, especially babies. I have not seen this anywhere and have only heard the benefits of cinnamon touted. Can you please comment on this?
I wouldn't worry about sprinkling cinnamon on your toddler's oatmeal. Overall, the amounts of cinnamon used in cooking and as flavoring are very safe and good to include in the diet. Just to be sure, I checked with Tieraona Low Dog, M.D., director of education at the Program in Integrative Medicine and an authority on herbal medicine. Read more...
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