How Grapes Protect Your Heart

A diet enriched by grapes may prevent the downhill sequence of heart failure after years of high blood pressure. A study suggests that grapes may prevent heart health risks beyond the simple blood pressure-lowering benefits that come from a diet rich in fruits and vegetables.

The heart-healthy benefits of grapes may be the result of the phytochemicals (naturally occurring antioxidants) activating a protective process in the genes that reduces damage to the heart muscle. Read more...

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