Unlike most medical doctors, natural healers do not look to pharmaceutical companies as their first line of defense against heart disease. Instead, they turn to natural means of lowering risk.
If a patient has angina caused by acid bound cholesterol forming blockages to the heart, a cardiologist might use angioplasty to compress or remove the blockages, and prescribe a statin drug to lower cholesterol.
But in addition to the risks involved in the procedure itself, results are often temporary and the blockages return in a few short months because the main cause of the blockage has not been dealt with - dietary and metabolic acid. Acidic Statins also cause stage 4 acidic side effects, including severe muscle pain or weakness and sleep disturbances.
A natural healer would prescribe lifestyle and dietary changes to restore blood flow to the heart by naturally lowering acid bound cholesterol and decreasing acidic artery-clogging deposits. Below are the steps that a pH Miracle Life Coach might use to lower acidity and thus lower cholesterol levels to protect the body from heart attacks and strokes. I refer to this plan as the C.O.W.S. Plan which is an acronym which stands for a lifestyle and diet of chlorophyll, oil, oxygen, water, salt and sunshine. To be truly healthy you need to start eating like COWS.
1) Chlorophyll - A diet high in green vegetables and green fruits. I also recommend fresh green juices and liquid chlorophyll in alkaline water everyday. You can add the liquid chlorophyll to your green juices or green powders. A man, woman or child should drink at least 1 liter of green drink for every 25 kilos of weight or 50 pounds. I have created the first liquid chlorophyll fresh from alfalfa grass, without alcohol, chemicals or sugars that can be added to water, green drinks and green shakes. You can order this liquid green by calling 760-751-8321. It comes in a 4 ounce bottle and is 100% pure and organic.
2) Oil - I recommend at least 2 to 3 ounces or 100 to 150 mL of cold pressed omega 1, 3, 5, 6, and 9 oils.
My favorite is the avocado oil and the pomagranate oil.
I also recommend flax, hemp, pumpkin, olive, primrose.
sesame and borage oil.
3) Oxygen - The best way to increase oxygen is through exercise. The second best way to increase oxygen is with sodium, magnesium, potassium,calcium bicarbonate, and potassium hydroxide.
4) Water - The single most important thing that one can do is to drink more 9.5 alkaline pH water and at least 1 liter per 24 kilos of weight or 50 pounds.
The best drinking water is purified, alkalinize, and energized. You can learn more about the right kind of water to drink by going to our website at:
5) Salt - Without salt there would be no life. Salt is the catalyst of electron transport. It is what keeps your heart beating and energy flowing to every anatomical element that makes up every cell. I recommend eating at least 1 gram of salt for every
5 kilos or 10 pounds of weight. The best salt in the world is whole, unprocessed sea salts in a colloidal form. Such a salt exists and is called pHlavor by Young pHorever.
6) Sunshine - Just like salt without sunshine all life on earth would cease to exist. I recommend at least
1 hour of daily exercise and the best way to get 1 hour of exercise is while you are walking, jogging, bicycling, swimming, running, playing tennis, rebounding, etc. outside in the sun. The sun releases photons which the body converts into electrical energy via the eyes and skin. This is a natural and effective way to energize the body.
The following are some additional ways to help keep your body and heart healthy from dietary and metabolic acids:
1) High fiber diet - A daily high-fiber intake would include five to ten grams of soluble fiber. This also helps to keep the bowel clear of undigested food and acidic toxins which are adsorbed and absorbed by the fiber. I would also recommend magnesium oxide with sodium bicarbonate in a product I call pHlush.
2) Co-Q-10 - Research has indicated that taking Co-Q-10 everyday may help to prevent heart attacks and strokes.
3) Nuts - All nuts, but especially walnuts and almonds, contain heart-healthy omega-3 fatty acids, vitamin E and soluble fiber. Studies have shown that people who eat nuts twice a week lower their risk of heart disease by 30 to 40 percent.
4) Plant Sterols - Sterols, which are found naturally in many plant foods, decrease the amount of acidic bound cholesterol absorbed by the body. The most important and the most powerful plant sterol of comes from green fruits and vegetables, such as avocado and broccoli.
5) Glutathione - the most powerful antioxidant for buffering dietary and metabolic acids that can make your heart weak. I would suggest 1 to 2 teaspoons of liquid glutathione every day to keep your heart and body healthy and strong.
Dr. Robert O. Young
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